Ai Chi - 112606
Ai Chi
Ai Chi
Ai Chi class is a gentle aquatic exercise program that combines Tai Chi and Qigong principles in warm water to improve relaxation, balance, flexibility, and strength through slow, flowing movements and deep breathing. The class focuses on mindful, breath-centered movements in a soothing environment, making it accessible to people of all abilities who can stand and balance in the water.
Location: Englewood Recreation Center, 1155 W. Oxford, /Pool
Location: Englewood Recreation Center, 1155 W. Oxford, /Pool
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $21.00 = $21.00
Non Resident
Charge When Not Billed:
Non Resident Fee (Standard Fee): $24.00 = $24.00
