Mat Pilates - 122515

Mat Pilates

$24.00 - $29.00

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Activity Details

Mat Pilates

Meeting Details

Time: 6:00 pm - 7:00 pm

Days: Wed

Englewood Recreation Center

1155 W Oxford Ave

Englewood, CO, 80110-4413

(303)762-2680

Facility: Pool Party + Blue Spruce

Eligibility

Allow Age between 13 through 99
Allow Interface Type of RecTrac,WebTrac,Mobile RecTrac,Mobile WebTrac,API.

1.Resident persons may Register for Winter 2026 Activities beginning November 11 at 8AM -- You must have a current/valid Resident ID/Pass and live in the City of Englewood to qualify as a Resident.
2.Non-residents may register for Winter 2026 Activities beginning Nove,ber 13 13 at 8AM -- This applies those who do not live in the City of Englewood, or for City of Englewood residents that do not have a currently valid Resident ID Pass.
3.Resident CHILDREN under 5 yrs old (enrolling in Swim lessons and other Children's Programming) may Register for Winter 2026 Activities beginning November 11 at 8AM -- a parent/guardian must have a current/valid Resident ID/Pass and live in the City of Englewood to qualify as a Resident.
4.Non-Resident CHILDREN under 5 yrs old (enrolling in Swim lessons and other Children's Programming) may Register for Winter 2026 Activities beginning November 13 at 8AM -- This applies those who do not live in the City of Englewood, or for City of Englewood parent/guardian residents that do not have a currently valid Resident ID Pass.

Mat Pilates

Mat pilates is a form of exercise and body conditioning that focuses on improving flexibility, strength and posture. The controlled movements of all muscle groups in the body can build strength, improve flexibility and endurance in the entire body as well as calm the central nervous system by using deep breath work. The priority is to promote body alignment, a strong core and better balance. This program will provide beginner to advanced modifications. There will be some aspects of Ballet and T’ai Chi movements put into the class as well as toning the arms and legs. Join Coach Paulette Fara-Schembri, as she leads you through exercises to strengthen your core muscles as well as stretch your body to feel strong and flexible while calming your mind at the same time.

Location: Englewood Rec Center, Blue Spruce, 1555 W. Oxford, 303-762-2680
Instructor: Paulette Fara-Schembri

Fees

Always Charge:

Resident Fee (Standard Fee): $24.00 = $24.00

Non Resident

Always Charge:

Non Resident Fee (Standard Fee): $29.00 = $29.00