Fit to the Core - 122601
Fit to the Core
Fit to the Core
In this class, we will focus on a combination of cardio, strength training, and balance work. Emphasis will be placed on maintaining proper form to maximize results and prevent injury. Each session will vary slightly and incorporate different types of equipment to keep things engaging and effective. Monthly fitness assessments will be conducted to help you track your progress over time.
Location: Malley Recreation Center Gym, 3380 S. Lincoln St. 303-762-2660
Instructors: Stacy Lochowicz
Instructors: Stacy Lochowicz
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $36.00 = $36.00
Non Resident
Charge When Not Billed:
Non Resident Fee (Standard Fee): $45.00 = $45.00
