Essentrics - 122514
Essentrics
Essentrics
Age Reversing - A slow and gentle, full-body stretch and strengthening workout for all. Class is designed to relieve tension and pain from all joints, re-balance all 650+ muscles and restore energy by liberating the spine, shoulders, hips and feet. Great for seniors, runners or athletes recovering from injury or heavy training. Join this fun, flowing workout set to inspiring music!
Location: Englewood Recreation Center, Rocky Mountain Fitness Rm, 1155 W. Oxford Ave., 303-762-2680
Instructor: Kristine Campbell
Instructor: Kristine Campbell
Fees
Always Charge:
Resident Fee (Standard Fee): $39.00 = $39.00
Non Resident
Always Charge:
Non Resident Fee (Standard Fee): $49.00 = $49.00
