Gentle Yoga-Virtual - 122585
Gentle Yoga
Gentle Yoga
Let go of stress through a full spectrum of gentle standing, seated and floor poses. Practice with your body. Get detailed explanations of the poses, with time to listen to your body and focus on your alignment in each poses. Focus more on the breath and practice breath work (pranayama). Finish your practice in Savasana with guided relaxation.
Location: Virtual, 303-762-2660
Instructor: Erin Mathiason
Instructor: Erin Mathiason
Fees
Charge When Not Billed:
Resident Fee (Standard Fee): $39.00 = $39.00
Non Resident
Charge When Not Billed:
Non Resident Fee (Standard Fee): $49.00 = $49.00
